“I always knew it was important to reduce stress, but knowing how to do it and having my mindfulness toolkit has transformed my life.”

“Jean has presented a thoroughly enjoyable and practical course which is a fantastic foundation for developing a mindfulness practice in my personal and professional life.”

“Broulee Primary School’s Mindfulness Program, developed in consultation with Jean Watson, was selected by the Department of Education in 2015 as a case study to promote resilience and positive mental health under the ‘Wellbeing Framework”.

“It makes me like a shooting star”

“Fantastic to see this focus in education for both the wellbeing of teachers and students”

“Really impressive. Well structured, logical and coherent. The materials are outstanding”.