“I always knew it was important to reduce stress, but knowing how to do it and having my mindfulness toolkit has transformed my life.”
“It makes me like a shooting star”
“Fantastic to see this focus in education for both the wellbeing of teachers and students”
“Really impressive. Well structured, logical and coherent. The materials are outstanding”.
“Jean has presented a thoroughly enjoyable and practical course which is a fantastic foundation for developing a mindfulness practice in my personal and professional life.”
“Broulee Primary School’s Mindfulness Program, developed in consultation with Jean Watson, was selected by the Department of Education in 2015 as a case study to promote resilience and positive mental health under the ‘Wellbeing Framework”.