Teachers learn to develop their own mindfulness training skills so that they are ready to teach others within an educational framework. It is a bit like teaching swimming –it is useful to have been in the water to teach with authenticity.

The teachers benefit from their own mindfulness practices both professionally and personally and have the prerequisites to learn the syllabus training programs for teaching the children.

Teacher Training Courses

Introduction to Mindfulness

for Primary and Secondary Teachers

Develop your daily mindfulness practice

Syllabus Training Courses

Mindfulness in Sport

School Years 9 & 10


Mindfulness Program for Children 2 (5-7 years old)


Mindfulness Program for Children 4 (9-11 years old)

Mindfulness for Exam Stress

School Years 11 & 12